Self-care: How to start a gratitude and success journal
January 28, 2018, RAFT Team
I heard about gratitude journals years ago and brushed them off as a waste of time (I have a very “left-brain” background). After starting my work with Indrani’s ...
15 Days of Impact
December 17, 2016, RAFT Team
This holiday season we are celebrating “15 Days of Impact.” It’s our way of acknowledging and offering gratitude for all of you who supported and donated to our ...
*Meditate With Indrani* ~ Stop at the Drive Thru
September 6, 2016, RAFT Team
Today’s 3-minute meditation is about giving you permission to experience 5 percent more joy today. Indrani has provided a “Drive Thru” meditation for those of you who need ...
*Meditate With Indrani* ~ Sit With a Wise One
August 29, 2016, RAFT Team
Indrani would love to share some of her meditations with you. Her desire is to assist you in beginning a meditation practice, if you do not have one. ...
*Meditate With Indrani* ~ Opening Your Heart
August 10, 2016, RAFT Team
Indrani would love to share some of her meditations with you. Her desire is to assist you in beginning a meditation practice, if you do not have one. ...
*Meditate with Indrani* ~ May You Be Well
August 4, 2016, RAFT Team
Indrani would love to share some of her meditations with you. Her desire is to assist you in beginning a meditation practice, if you do not have one. ...
*Meditate with Indrani* ~ Finding Your One True Love
July 25, 2016, RAFT Team
Indrani would love to share some of her meditations with you. Her desire is to assist you in beginning a meditation practice, if you do not have one. ...
Meditate with Indrani – *Being Present*
July 18, 2016, RAFT Team
Indrani would love to share some of her meditations with you, so keep an eye on the ILF blog for our ongoing meditation series, which begins with today’s ...
Meditate with Indrani at *This Moment*
July 10, 2016, RAFT Team
Indrani would love to share some of her meditations with you, so keep an eye on the ILF blog for our ongoing meditation series, which begins with today’s ...
Practice Gratitude
June 27, 2016, RAFT Team
There are benefits of expressing gratitude as a daily practice. Specifically, scientists have been able to verify that practicing gratitude on a daily basis positively impacts well-being and ...