Community Blog

Resources, exercises and community-building for advocates and the survivors they support.

circle masking out

How (and when) to Know It’s Time to Change Your Support Network

May 16, 2022, RAFT Team

As your needs and interests change, so will parts of your support network. Here’s how to know it’s time to change, how to make those changes, and how ...

Read More
circle masking out

5 Ways to Build Your Support Network After Covid

May 2, 2022, RAFT Team

What is a support network?  A support network is an informal group of friends, family, and co-workers that can make life a bit sunnier and help you through ...

Read More
circle masking out

5 Secrets to Astounding Organizational Resilience

April 18, 2022, RAFT Team

Resilience is a word tossed around these days that often means “the ability to get through no matter what.” But there’s more to resilience than that. It is ...

Read More
circle masking out

3 Ways to Practice Self-Compassion and Stop Being Your Own Biggest Bully

April 4, 2022, RAFT Team

A recent survey revealed that 68% of people consider themselves compassionate. And you’re probably one of them! Compassion helps you relate to other people and the things they’re experiencing. The ...

Read More
circle masking out

6 Ways Alone Time Makes Better Leaders, Especially for Women

March 21, 2022, RAFT Team

Women are busier now than they’ve ever been. When not working, most women’s attention is 100% on family and home.  Have men stepped up to the plate. Definitely. ...

Read More
circle masking out

How to Beat Burnout at Work in 5 Easy Steps

March 14, 2022, RAFT Team

We could easily dub 2021 as the “year of burnout at work for women.” According to the annual Women in the Workplace report, 42% of women reported feeling ...

Read More
circle masking out

How to Remind Yourself of Your Value (Hint: It Involves Positive Self-Talk)

February 21, 2022, RAFT Team

What Is Self Talk? Self-talk is that little voice in your head that keeps a running commentary on almost everything you do.* Sometimes it’s positive, sometimes negative. (And ...

Read More
circle masking out

2 Secrets to Surviving Life Without a Valentine

February 7, 2022, RAFT Team

It’s February — the month of love. It’s also the month of unrealistic expectations and loneliness. Especially if you find yourself without a Valentine. According to Statista, only ...

Read More
circle masking out

The 3 Cs of Organizational Change

January 17, 2022, RAFT Team

Change at its heart is about shifting an established process. By definition, it sounds easy, but most humans are averse to change, so implementation takes a certain finesse. ...

Read More
circle masking out

3 Ways Leadership Shapes Organizational Culture

January 10, 2022, RAFT Team

Everyone wants to work in a business or organization that has a great culture. But many don’t know how to cultivate it. Below, we cover 3 ways leadership ...

Read More