Community Blog

Resources, exercises and community-building for advocates and the survivors they support.

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What Happens at a RAFT Advocate Workshop?

July 13, 2020, RAFT Team

Advocates who work with domestic and sexual violence survivors face many challenges. Supporting survivors requires focus, compassion, patience, and emotional output. All this takes energy — often more ...

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How to Manage the Stress That Comes With Change

June 30, 2020, RAFT Team

Change isn’t always easy. In fact, it’s often scary. It can even feel at times like change is impossible.  But changes, even minor changes, can reduce stress levels ...

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Ending White Racism is Self-Care

June 10, 2020, RAFT Team

The following is a message to White Advocates from Esteniolla Harbor, RAFT Team Member. Read her message to Black Advocates HERE. When recorded acts of racial violence surface ...

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#BlackLivesMatter: A Foundation of Self-Care

June 10, 2020, RAFT Team

The following is a message to Black Advocates from Esteniolla Harbor, RAFT Team Member. Read her message to White Advocates HERE. “Could there be anything stressing you out ...

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The Importance of Supporting DV / SV Advocates

June 8, 2020, RAFT Team

With the right support, we can all go further. That’s why here at RAFT we seek to support advocates in building resilience to compassion fatigue and burnout so ...

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Leaders Who Serve Succeed

May 25, 2020, RAFT Team

Attitude is contagious, and a positive one allows organizations to flex with challenges and grow with change. How does an organization develop a generally positive attitude? It all ...

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5 Keys to Learning Your Own Value

May 11, 2020, RAFT Team

How you value yourself shows up in how you treat yourself. That’s a big statement. Let’s start with the basics. You probably treat the people around you pretty ...

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5 Steps to Saying YES to the Things You Love

May 4, 2020, RAFT Team

Many people have an aversion to boundaries. They’re hard to determine, all about “no,” and difficult to enforce. Today we’d like to flip that thinking on its head. ...

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15 Tips to Get the Most From Your Online Conference

April 20, 2020, RAFT Team

Virtual meetings provide great opportunity to move things forward. And we’re learning some great lessons as we move more towards the online space. Hour-long meetings can be replaced ...

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7 Tips to Enhance Your Self-Care Journaling

April 6, 2020, RAFT Team

Define Self-Care There are so many ways to practice self-care. We’ve talked about a daily self-care routine, physical practices to help your emotional health, and the ways meditation ...

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