You put a lot of passion, love, and effort into supporting your clients at work, and your family at home. It can be challenging (and very emotional) when the people you are helping don’t say “thank you” or show any ...

In the Episode #6 meditation Indrani mentions “The Anyway Poem”. Listen to this episode #6 bonus audio to hear Indrani read the poem.

You put a lot of passion, love, and effort into supporting your clients at work, and your family at home. It can be challenging (and very emotional) when the people you are helping don’t say “thank you” or show any ...

In this episode Indrani shares a special meditation to remind you to be kind to yourself when working in, what is often, a thankless job at your shelter. Links and Resources mentioned in this episode The Anyway Poem Audio

In this meditation Indrani shares a meditation to support you when you are not feeling appreciated by a friend or family member, colleague, or your boss.

As a Caregiver in a domestic violence shelter you are faced with the challenge of supporting all of your clients at work, then having to return home and take care of your family. In this episode Indrani, Amy, and Jeremie ...

In this meditation Indrani reminds you to breath, and explains why remembering to breath in the middle of a difficult conversation or crisis is the only sustainable way to handle these situations.

Building and maintaining positive relationships in your life, while working long hours at work and then taking care of family at home, is a huge challenge. In this episode learn the six tools (plus one bonus tool) that Indrani, Amy, ...

As you listen to the “Caring for the Caregivers Podcast” you might be wondering: What is Indrani’s Light Foundation? Exactly who are Indrani, Amy, and Jeremie? Why are they creating this podcast? You can find the answer to all of ...