Why Your Organizational Culture Matters & How To Strengthen It
October 13, 2022, RAFT Team
What people want most at work is a great work culture. In a recent global survey, almost 70% of employees and leaders say culture is more important to ...
5 Ways to Hold Space for Others, and Why It Should Matter To You
September 19, 2022, RAFT Team
Have you ever been present when someone is expressing grief, loss, overwhelm, or depression? You’ve probably noticed that person being either covered in love or being left completely ...
How to Boost Your Productivity by Managing Your Time, Energy & Attention
September 5, 2022, RAFT Team
Most of us are headed back to work after a slower summer, and could probably use a refresher on getting things done to ensure we’re making the most ...
The Benefits of Healthy Boundaries & the 5 People Who Get Them the Most
August 22, 2022, RAFT Team
Are you buried in to-dos and can’t ever seem to find a way out? You likely have a boundary problem. Boundaries are hard work! There’s no denying that ...
One Key Math Rule to Help You Keep Your Boundaries
August 8, 2022, RAFT Team
Boundaries. We know what they mean, but often have a difficult time defining exactly what they are. In part because boundaries are not always rigid rules we enforce ...
Our Best Of List for Summer Support
July 25, 2022, RAFT Team
Because we know summer is always busier than we’d like and because we’re trying to take our own advice to slow down and recharge, instead of writing something ...
A Weekly Strategy to Reduce Summer Anxiety
July 11, 2022, RAFT Team
You’re a month into summer. How are you feeling? If you’re having a difficult time with anxiety or guilt, you’re not alone. 73% of people report they have ...
5 Tips to Relax and Recharge This Summer
June 27, 2022, RAFT Team
Summer brings excitement, but also high expectations. You’re poised to relax and enjoy the weather, so why do you feel exhausted and stressed out? You’re not alone. 73% ...
4 Reasons It’s Hard to Change Your Habits (and 20 Tips to Make It Easier)
June 13, 2022, RAFT Team
What is change? According to dictionary.com, change means to become different. These changes can show up in micro and macro ways. From adding more milk to your coffee ...
How (and when) to Know It’s Time to Change Your Support Network
May 16, 2022, RAFT Team
As your needs and interests change, so will parts of your support network. Here’s how to know it’s time to change, how to make those changes, and how ...