Meditate with Indrani at *This Moment*
July 10, 2016, RAFT Team
Indrani would love to share some of her meditations with you, so keep an eye on the ILF blog for our ongoing meditation series, which begins with today’s ...
Practice Gratitude
June 27, 2016, RAFT Team
There are benefits of expressing gratitude as a daily practice. Specifically, scientists have been able to verify that practicing gratitude on a daily basis positively impacts well-being and ...
Time to set some boundaries?
June 1, 2016, RAFT Team
{Written by Amy Dier | Director of Education & Training | Indrani’s Light Foundation What are the different types of personal boundaries? In our “Live A Brighter Life” ...
There is more to gratitude than being thankful.
August 10, 2011, RAFT Team
So much has been written and told of gratitude. Feeling full of gratitude myself, I turned to the dictionary to see what Merriam Webster had to say: gratitude ...
A Peek into my Gratitude process
November 21, 2010, RAFT Team
I have used the MOLESKIN 12-pack calendar this whole year to make it easy for me to record the things that I am grateful for at the end ...