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*Meditate With Indrani* ~ Sit With a Wise One

August 29th, 2016, RAFT Team

Indrani would love to share some of her meditations with you.  Her desire is to assist you in beginning a meditation practice, if you do not have one.   …

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*Meditate With Indrani* ~ Opening Your Heart

August 10th, 2016, RAFT Team

Indrani would love to share some of her meditations with you.  Her desire is to assist you in beginning a meditation practice, if you do not have one.   …

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*Meditate with Indrani* ~ May You Be Well

August 4th, 2016, RAFT Team

Indrani would love to share some of her meditations with you.  Her desire is to assist you in beginning a meditation practice, if you do not have one.   …

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*Meditate with Indrani* ~ Finding Your One True Love

July 25th, 2016, RAFT Team

Indrani would love to share some of her meditations with you.  Her desire is to assist you in beginning a meditation practice, if you do not have one.   …

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Meditate with Indrani – *Being Present*

July 18th, 2016, RAFT Team

Indrani would love to share some of her meditations with you, so keep an eye on the ILF blog for our ongoing meditation series, which begins with today’s …

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Meditate with Indrani at *This Moment*

July 10th, 2016, RAFT Team

Indrani would love to share some of her meditations with you, so keep an eye on the ILF blog for our ongoing meditation series, which begins with today’s …

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Practice Gratitude

June 27th, 2016, RAFT Team

There are benefits of expressing gratitude as a daily practice.  Specifically, scientists have been able to verify that practicing gratitude on a daily basis positively impacts well-being and …

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Time to set some boundaries?

June 1st, 2016, RAFT Team

{Written by Amy Dier | Director of Education & Training | Indrani’s Light Foundation What are the different types of personal boundaries? In our “Live A Brighter Life” …

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There is more to gratitude than being thankful.

August 10th, 2011, RAFT Team

So much has been written and told of gratitude. Feeling full of gratitude myself, I turned to the dictionary to see what Merriam Webster had to say: gratitude …

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A Peek into my Gratitude process

November 21st, 2010, RAFT Team

I have used the MOLESKIN 12-pack calendar this whole year to make it easy for me to record the things that I am grateful for at the end …

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