Advocate Resources

Workshops and Support Calls

We offer live, virtual workshops for any sexual and domestic violence organization:

Building Blocks of Resiliency Series

  • The Importance of Personal Boundaries
  • Discovering Your Values and Saying “No” in a Positive Way
  • Building Resilience to Shame
  • Strengths in Decision-Making
  • Thriving Through Gratitude and Empathy

If you want to bring our workshops to your organization, you can send us an email to schedule a workshop series today! Email outreach@raftcares.org or fill out this form to start the process.

Workshop Workbooks

Gratitude and Empathy Workbook
Gratitude and Empathy Workbook
Strengths Workbook
Strengths Workbook
Resilience to Shame Workbook
Resilience to Shame Workbook
Discovering Your Values Workbook
Discovering Your Values Workbook
Personal Boundaries Workbook
Personal Boundaries Workbook

Monthly Advocate and Leadership support calls:

You can sign up for our support calls here.

  • Advocate Support Call - First Wednesday and Fourth Friday
  • Advocate/Survivor Support Call - Third Wednesday
  • Leadership Call - Second Tuesday and Last Wednesday

RAFT Information

2024 Support Call Calendar
2024 Support Call Calendar
RAFT One Pager
RAFT One Pager

Data and Research

Advocate-Survivor RAW Survey Short Report
Advocate-Survivor RAW Survey Short Report
The Advocate Experience: White Paper Report
The Advocate Experience: White Paper Report
RAW Survey Colleagues Short Report
RAW Survey Colleagues Short Report
2022 RAW Survey Data Short Report
2022 RAW Survey Data Short Report

Downloadable Resources

Kitten Coloring Page
Kitten Coloring Page
I am Grateful
I am Grateful
Fail Learn Grow Coloring Page
Fail Learn Grow Coloring Page
Box Breathing Coloring Page
Box Breathing Coloring Page
Grounding Techniques Poster
Grounding Techniques Poster
Warning Signs of Burnout Poster
Warning Signs of Burnout Poster
PERMA Poster
PERMA Poster
Breathing Techniques Poster
Breathing Techniques Poster

Org and Advocate Worksheets/Resources

Team Meeting Template
Team Meeting Template
30 Days of Gratitude
30 Days of Gratitude
Appreciative Interview Examples
Appreciative Interview Examples
Best Friend Exercise
Best Friend Exercise
PERMA Worksheet
PERMA Worksheet
New Year Gratitudes Journal Page
New Year Gratitudes Journal Page
Do I Need to Attend This Meeting? Leadership Checklist
Do I Need to Attend This Meeting? Leadership Checklist
Team Character Strengths Profile Worksheet
Team Character Strengths Profile Worksheet
Core Values Worksheet
Core Values Worksheet

Get to know the RAFT program or continue your training with our free interactive podcasts. These programs were built to address the specific needs of advocates by sharing real stories and experiences of people like you.

We combine life coaching skills and positive psychology theory to support advocates who are learning how to stand in their power, respect themselves first, and break the cycle of shame and self-criticism.

Whether it’s an educational talk, creative exercises, simple yoga, or meditation, our podcasts can provide the specific support you need to improve your well-being.

Our team shares monthly advice and insights into advocacy workplace practices, self-care techniques, tools and tips for combating burnout. Here you'll find resources, exercises and stories from the RAFT team to help build resilience, navigate workplace obstacles and find a deeper understanding of what self-care really means.

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