Community Blog

Resources, exercises and community-building for advocates and the survivors they support.

Categories
Archive
circle masking out

Practice Gratitude

June 27th, 2016, RAFT Team

There are benefits of expressing gratitude as a daily practice.  Specifically, scientists have been able to verify that practicing gratitude on a daily basis positively impacts well-being and …

Read More
circle masking out

Time to set some boundaries?

June 1st, 2016, RAFT Team

{Written by Amy Dier | Director of Education & Training | Indrani’s Light Foundation What are the different types of personal boundaries? In our “Live A Brighter Life” …

Read More
circle masking out

There is more to gratitude than being thankful.

August 10th, 2011, RAFT Team

So much has been written and told of gratitude. Feeling full of gratitude myself, I turned to the dictionary to see what Merriam Webster had to say: gratitude …

Read More
circle masking out

A Peek into my Gratitude process

November 21st, 2010, RAFT Team

I have used the MOLESKIN 12-pack calendar this whole year to make it easy for me to record the things that I am grateful for at the end …

Read More