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Could you be diagnosed with Burnout? The World Health Organization thinks so.

June 5th, 2019, RAFT Team

The WHO (World Health Organization) is bringing to light a truth many of us may be familiar with: work-related stress can bring on burnout. The new definition defines burnout as a …

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7 Questions to Ask to Jumpstart Recovery

May 27th, 2019, RAFT Team

For those healing from domestic violence, abuse or trauma, the first thing to realize is that recovery isn’t linear. No one can outline the way recovery will progress …

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Recognition feels amazing, but isn’t worth worrying about

May 24th, 2019, RAFT Team

On May 3rd 2019 Indrani was recognized as a champion of gender equity and justice for both her global work to lift women and girls out of poverty, and …

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4 Ways Meditation Can Help You Stay More Balanced

May 13th, 2019, RAFT Team

Does your to-do list seem twice as long as your days? Are you worn out trying to keep up with all life throws your way? Between work, family …

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Updates from the Team: Philadelphia Training Recap

April 30th, 2019, RAFT Team

As part of our “Caring for the Caregivers” Program, our team travels to domestic violence-focused organizations and shelters to provide in person support and training around compassion fatigue …

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What a Career in Domestic Violence Really Looks Like

April 22nd, 2019, RAFT Team

There are many roads that can lead to a career that works to end domestic violence. Some pursing a career to end domestic violence grew up in homes …

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Recognizing Triggers and Learning How to Manage Them

April 8th, 2019, RAFT Team

Removing yourself from a violent relationship doesn’t mean you’re suddenly better. The road to recovery is long, and along the way survivors often experience what experts call “triggers.” …

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Leaving an Abuser: What You Need to Know

March 25th, 2019, RAFT Team

Abuse, by its very nature, is all-consuming, confusing, and messy. One in four women will experience intimate partner abuse in her lifetime. One moment things are golden and the …

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What the Research Tells Us About Trauma Recovery

March 12th, 2019, RAFT Team

Any Type of Recovery Takes Time We’ve all dealt with illness before and spent a day or two in bed with a fever. It might take a week …

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Who is Doing the Breaking?

March 6th, 2019, RAFT Team

“Are you trying to break families?” asked the principle of the school.  A few years ago, I had the wonderful opportunity to speak to a group of young …

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