Advocates Resources

Digital and printable tools to support advocates at work and home.

The burnout and compassion fatigue experienced by sexual and domestic violence advocates is taxing—mentally, physically, and psychologically. If you are in need of immediate support, you can begin benefitting from RAFT’s curriculum right now. Please feel free to utilize these tools yourself, or share them with someone in need.

Printable Resources

Online Resources

Podcasts

Explore different methods of improving your well-being through our podcasts.

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Community Blog

Resources, exercises and community-building for advocates and the survivors they support.

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Advocates Resources

Digital and printable tools to support advocates at work and home.

Printable Resources

Online Resources

Podcasts

Occupational Identity Management Part 1

Navigating Work & Life as Women

Community Blog

How (and when) to Know It’s Time to Change Your Support Network

5 Ways to Build Your Support Network After Covid

Meditations

Meditation: After a tough conversation

Meditation: Boundaries

Meditation: Feeling unappreciated

Meditation: Feeling unsettled

Meditation: Find your strengths

Meditation: Prepare for an important meeting

Meditation: Sitting with a wise one

Meditation: Take a time out

Live A Brighter Life Recordings

Session #1: Setting Boundaries: Define Your Personal Space

Session #2: Saying No: Say ‘Yes’ to a New Way

Session #3: Letting Go: Uncover Your Self-Respect

Session #4: Finding Resilience: Uncover Your Self-Compassion

Session #5: Restoring Self: Stand in Your Divine Power

Session #6: Being Present: Reclaim Yourself Physically and Emotionally ~ Part 1

Session #6: Being Present: Reclaim Yourself Physically and Emotionally ~ Part 2